Answer questions about weight gain

Answer questions about weight gain

I need help with a Health & Medical question. All explanations and answers will be used to help me learn.

Current Topics in Health and Wellness Management

APA Formatting

Graduate level writing

Must be a minimum of 400 words

4 or more references

Access the following websites and review them before you answer the questions below.

https://www.webmd.com/diet/news/20090708/lifes-stress-may-lead-to-weight-gain

http://www.psychologytoday.com/blog/the-mindful-self-express/201308/why-we-gain-weight-when-we-re-stressed-and-how-not

http://www.heart.org/HEARTORG/GettingHealthy/StressManagement/FourWaystoDealWithStress/Four-Ways-to-Deal-with-Stress_UCM_307996_Article.jsp

http://www.adaa.org/understanding-anxiety/related-illnesses/other-related-conditions/stress/physical-activity-reduces-st

1. What appears to be the mechanisms to how stress causes weight gain?

2. What are some ways that we can reduce the effects of stress on weight gain?

3. Have you experienced this during your life? Or know someone that has? Please share.